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  • Smoking withdrawal symptoms and 7 ways to beat them

    Smoking withdrawal is the set of symptoms your body and brain go through after you stop using nicotine, including strong cravings, irritability, anxiety, low mood, restlessness, trouble sleeping and difficulty concentrating. Symptoms are usually strongest in the first few days and ease over the next few weeks, according to federal health resources, though occasional cravings The post Smoking withdrawal symptoms and 7 ways to beat them appeared first on Rolling Out.

Last night’s part 1 of the ‘Black Headline News One-Year Anniversary Update’ explains new direction

  • August 25, 2023
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Black Headline News is expanding to FAST channels this fall By Black Headline News https://vimeo.com/857769024 Last night, Black Headline News (BHN) founder, Julia Dudley Najieb, reviewed the big updates happening this year concerning the BHN channel and network on its one-year anniversary. BHN launched last year on August 24, 2022, with a focus on highlighting

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Resistance and Responsibility: A Constitutional Reflection on Black America, the Right to Resist, and January 6th

The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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