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  • 8 signs your anxiety is affecting your physical health

    Anxiety and physical health are closely connected. When anxiety sticks around, it keeps your body’s fight or flight response switched on, releasing stress hormones like adrenaline and cortisol that affect your heart, breathing, digestion, muscles and sleep. Common signs that anxiety is taking a physical toll include a racing heart, shortness of breath, stomach problems, The post 8 signs your anxiety is affecting your physical health appeared first on Rolling Out.

Frozen Out: What the Green Card Freeze Does, and Doesn’t Do, for Black American Workers

THE SHORT VERSION• On October 8, 2026, the Labor Department suspended eight companies from PERM, the labor-certification step of the employment-based green card process: Cognizant, Infosys, TCS, Wipro, HCL, Capgemini, Microsoft and Adobe. This is not only an “Indian IT” action.• The suspension hits the green card step. It does not cancel H-1B jobs, so

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Resistance and Responsibility: A Constitutional Reflection on Black America, the Right to Resist, and January 6th

The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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