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  • 8 signs your anxiety is affecting your physical health

    Anxiety and physical health are closely connected. When anxiety sticks around, it keeps your body’s fight or flight response switched on, releasing stress hormones like adrenaline and cortisol that affect your heart, breathing, digestion, muscles and sleep. Common signs that anxiety is taking a physical toll include a racing heart, shortness of breath, stomach problems, The post 8 signs your anxiety is affecting your physical health appeared first on Rolling Out.

AVAILABLE ON DEMAND NOW: (10-7-26) BHN California Election Connection forum finishes the state propositions followed by an analysis of the gubernatorial debate on CNN and other state office candidates

California Election Connection hosted by Black Headline News and ONME News reviews the state proposition headlines, and CA state elected office news headlines.

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