Federal Raids Target Migrant Kids, Split Families
BLACKPRESSUSA NEWSWIRE — The Trump administration has reportedly removed at least 500 migrant children from their homes across the United States and placed them into government custody, according to multiple sources familiar with the matter.
Protests of a Costly and Historic Parade
BLACKPRESSUSA NEWSWIRE — President Trump is planning an elaborate and costly celebration for the 250th anniversary of the U.S. Army that coincides with his birthday.
Critics Question 2024 Results as Musk Tactics Surface
BLACKPRESSUSA NEWSWIRE — Now, a Wisconsin nonprofit has filed a legal complaint accusing Musk, his America PAC, and a Musk-affiliated group called United States of America Inc. of violating state election laws by bribing voters.
IN MEMORIAM: Ananda Lewis Remembered for Power, Purpose, and Grace
BLACKPRESSUSA NEWSWIRE — Tributes have continued to pour in for Ananda Lewis, the former MTV VJ and host of BET's Teen Summit, one day after her death at the age of 52.
Cardi B: ‘My Voice Might Make It Worse Under Trump’
BLACKPRESSUSA NEWSWIRE — Cardi B has joined a growing number of artists voicing concern over the Trump administration’s harsh immigration crackdowns—but the Grammy-winning rapper says her silence hasn’t been out of apathy.

Defender Roundtable: Black fathers discuss evolving roles this Father’s Day
Black fatherhood is alive and well as we celebrate Father's Day.
HISD passes $2.1B budget amid board shakeup, new spending priorities
HISD’s new board greenlights Miles’ $2.1 billion budget, despite community pushback and equity concerns.
The costs no one tells you about: hidden expenses Black homebuyers must prepare for
Beyond down payments lie surprise costs—appraisals, taxes, fees—that hinder Black buyers’ path to ownership.
Associate Editor’s Message: Coco, LA and DEI replacements
Coco Gauff's French Open win, LA protests, and the incompetence of ‘DEI’ replacements are discussed.
They hate to see us shine: Coco Gauff and Black Girl Magic
Coco Gauff's tennis victories highlight the subtle dismissal Black women face, yet they continue to shine.

7 iconic fictional (but real in our hearts) fathers we love, in honor of Father’s Day
From Uncle Phil to Andre Johnson to James Evans, Sr., and more, Black TV dads have been some of the
Key moments from the fifth week of Sean ‘Diddy’ Combs’ sex trafficking trial
Week 5 of Diddy’s trial features Jane’s emotional testimony, Ye’s surprise visit, and heated courtroom debates over secrecy and race.”
The home of one of the largest catalogs of Black history turns 100 in New York
The New York Public Library’s Schomburg Center for Research in Black Culture is one of the largest repositories of Black
CNN’s Sara Sidner opens up about losing Ananda Lewis to breast cancer and her upcoming surgery: ‘How am I doing? I don’t know right now, honestly.’
In an emotional interview with TheGrio’s Natasha S. Alford, CNN anchor Sara Sidner reflects on the loss of Ananda Lewis,
Pro-Trump Christian artist issues ‘Confession’ after several men accuse him of sexual assault
In a statement released to social media, Grammy Award-winning singer Michael Tait admits to abusing drugs and touching men without

Protecting Protest Rights And Dissent Amid Trump’s Attack On Freedom
Here are four considerations as mass protests continue to unfold, including planned “No Kings” day actions on June 14, challenging Trump’s escalating repression.
Arizona School Board Under Fire For Updated Curriculum That Includes BLM
The Scottsdale Unified School District approved a new social studies textbook that acknowledges police protests, Black Lives Matter, and George Floyd.
The Coco Gauff Experience: Following The Young Tennis Star’s Rise To Fame
Coco Gauff is dominating the world of tennis.

The Benefits of Reading and Physical Exercise for Brain and Physical Health in Black Men and Women

October 04, 2024
by
truthseekerx

Maintaining optimal brain and physical health is essential for longevity and well-being. Reading and physical exercise, two powerful yet often underappreciated tools, can significantly contribute to individuals’ cognitive and physical vitality. For Black men and women, the benefits of these activities are not just physiological—they are also deeply cultural and psychological. They provide unique avenues

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