Differing Ideas on Liberation
BLACKPRESSUSA NEWSWIRE — On the other side of Pennsylvania Ave., liberation had a different look. Democratic New Jersey Senator Cory Booker has been talking on the Senate floor to thwart the Trump agenda.
MLK’s Voice Rings Loud as Trump Tries to Erase Black History
BLACKPRESSUSA NEWSWIRE — The MAGA movement’s calls to suppress protests, deny systemic racism, and erase uncomfortable truths from school curricula reflect that same white power structure—this time on a national scale.
Federal Judges from Both Parties Blocked Trump’s Policies 46 Times — Maybe It’s Not the Judges
BLACKPRESSUSA NEWSWIRE — The blocked policies involved immigration restrictions, environmental rollbacks, healthcare mandates, and civil rights regulations.
BREAKING: RFK Jr. Oversees Mass and Sudden Firings at FDA
BLACKPRESSUSA NEWSWIRE — Those escorted out included individuals who had accepted buyouts and retirement packages, leaving them all the more perplexed and concerned about whether the Trump administration will keep its word on the separation agreements.
Why Is Elon Musk Trying to Buy a Wisconsin Supreme Court Seat?
BLACKPRESSUSA NEWSWIRE — Elon Musk, the billionaire owner of X (formerly Twitter), is reportedly pouring money into a campaign to unseat Wisconsin Supreme Court Justice Janet Protasiewicz.

First-ever graffiti arts showcase at Project Row Houses honors Houston’s street art legacy
Project Row Houses hosts the latest showcase focused on Houston's graffiti culture.
Lacey Tezino on mission to empower mother-daughter relationships
Lacey Tezino created Passport Journeys to help support the unique mother-daughter relationship.
Tidy up your tribe: The art of spring cleaning your social circle
Spring cleaning isn’t only for decluttering your space, it also means to remove toxic friends.
Mickey Leland baseball team rides leadership, experience and passion
Medina, Clemons and Hall’s leadership, experience and passion drive the Mickey Leland baseball team's success.
New era, familiar fight: Black Press prepares for tariff impacts
As tariffs loom and DEI support fades, Black media braces for challenges ahead.

Musk could be headed for a Washington exit after turbulent times at Trump’s DOGE
Of Musk, Trump told reporters this week that “at some point, he’s going to be going back” to running his
How did Cory Booker last on the Senate floor for over 25 hours? No food or drink, and with a lot of faith
Senator Cory Booker broke the record for the longest-held speech on the Senate floor on Tuesday, April 1. U.S. Sen.
‘We keep the nation going’: Meet the Grenadian woman farmer boosting the economy and leading farm-to-table tourism
For International Black Women’s History Month, organic farmer, Theresa Marryshow, talks with theGrio about why she wants more people to
NBA legend Dennis Rodman assures fans he’s ‘alive and well’
After rumors began to swirl of his death on social media, NBA star Dennis Rodman shared proof of life on
Judge dismisses corruption case against New York City Mayor Eric Adams
Prosecutors were also denied the ability to potentially bring the criminal case back after the mayoral election. A federal judge

Mike Waltz, Fresh Off Signalgate, Has A New Scandal On His Hands
As Mike Waltz tries to escape the shame of ChatGOP, it's revealed he and his staff used their personal Gmail accounts for work-related emails.
Target’s Foot Traffic Down 8 Weeks In A Row, Maybe The Boycotts Are Actually Working
Target foot traffic has decreased for the eighth week in a row, likely due to massive boycotts over its DEI roll-backs.
Rebuilding Altadena: Conference Provides Critical Resources For Wildfire Survivors
Wildfire survivors gathered in Pasadena for the Wildfire Recovery and Rebuild Conference, presented by the Los Angeles Sentinel.

The Benefits of Reading and Physical Exercise for Brain and Physical Health in Black Men and Women

October 04, 2024
by
truthseekerx

Maintaining optimal brain and physical health is essential for longevity and well-being. Reading and physical exercise, two powerful yet often underappreciated tools, can significantly contribute to individuals’ cognitive and physical vitality. For Black men and women, the benefits of these activities are not just physiological—they are also deeply cultural and psychological. They provide unique avenues

This content is restricted to site members. If you are an existing user, please log in. New users may register below.

Comments Off

Login Status

The Benefits of Reading and Physical Exercise for Brain and Physical Health in Black Men and Women

You may also Like

Black History Month: The Weight of Everyday Life

What If America Eliminated Federal Income Tax and FICA?

A Mockery of Justice: The Release and Presidential Pardoning of Officers Responsible for the Death of Karon Hylton-Brown

Black History Month: The Weight of Everyday Life

The Price of Integration

The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

Recent Posts

Guess what….Black Mind Builder is ….

The Relevance of the NAACP in Black America Today: An Exploratory Analysis

Educational Background of the Current US Senate and Congress (2023)

The Impact of Mitch McConnell on Black America

From Black GIs to Puff Daddy: how African Americans fell in love with cognac

BHN Insider: Rolling back into Black communities, skating is a stylish exercise that is here to stay

Thought-provoking new exhibition suggests the public should help shape the future of AI

A Reasoning Mind

The Relevance of the Congressional Black Caucus in Black America Today (2023)

Fermented food is a staple in west Africa: 5 ways to make sure it’s safe for eating

As 16 fake electors are charged for election fraud, House and Senate re-back ‘Freedom to Vote Act’

The Relevance of Margaret Higgins Sanger on Black America

Here are 3 ways Black people say their white co-workers and managers can support them

Dele Alli abuse revelations highlight how professional footballers suffer greater mental health risk

What the US can learn from affirmative action at universities in Brazil