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  • Powerful ways to regain control when stress peaks

    In today’s fast-paced world, moments of overwhelming stress have become increasingly common. Whether facing workplace deadlines, family conflicts, or unexpected challenges, the ability to maintain emotional equilibrium can determine the difference between productive problem-solving and destructive reactions. Mental health professionals emphasize that learning to navigate these intense emotional states is not just beneficial — it’s The post Powerful ways to regain control when stress peaks appeared first on Rolling Out.

Nation of Gods and Earths

The 5 Percent Nation, also known as the Nation of Gods and Earths, is a cultural and religious movement that emerged from the streets of Harlem, New York, in the late 1960s. Founded by Clarence 13X (formerly Clarence Smith), a former member of the Nation of Islam, the movement sought to empower Black people, particularly

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Resistance and Responsibility: A Constitutional Reflection on Black America, the Right to Resist, and January 6th

The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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