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  • The Marathon

    Headlines and Cory Booker. LET IT BE KNOWN NEWS | We amplify Black voices and headlines that reflect or impact the Black …

  • What your body’s soreness after workouts really means

    You drag yourself out of bed the morning after a tough workout, wincing as your muscles protest with every movement. That familiar ache – sometimes a gentle reminder of yesterday’s efforts, sometimes so intense you wonder if stairs will ever be possible again – has become the gold standard for measuring workout effectiveness. “No pain, The post What your body’s soreness after workouts really means appeared first on Rolling Out.

Lyles ran a world-leading 9.83 seconds to win the men’s 100m gold medal, 2023 World Championships

  • August 24, 2023
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Noah Lyles wins the men’s 100m gold medal at the 2023 World Athletics Championships; Oblique Seville finished fourth again. By Gary Smith BUDAPEST, Hungary – Noah Lyles clinched the gold medal in the men’s 100m with a world-leading time of 9.83 seconds at the 2023 World Athletics Championships on Sunday. “And you said I couldn’t

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