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  • Trump Hosts Black History Month Reception

    (@DavidJHarrisJr on X) “One of the reasons why I am president today is because of the Black vote,” Trump told African Americans celebrating Black History Month at the White House.  There was a resounding response of “We love you” and “Thank you” from the exuberant crowd.  In November 2024, presidential candidate Donald John Trump won

  • How VO2 Max shapes fitness and performance

    A higher VO2 max translates directly into enhanced physical performance across various activities. This improved oxygen utilization capacity manifests in multiple ways. Athletes with higher VO2 max levels sustain endurance during cardio workouts, recover faster between strength training sets, and experience increased daily energy levels. Research increasingly links elevated VO2 max levels to reduced risks The post How VO2 Max shapes fitness and performance appeared first on Rolling Out.

Illinois rep., Evans, elected vice-president of National Conference of State Legislatures

By Black Headline News Indianapolis— Illinois Representative Marcus C. Evans, Jr., has been elected vice president of the National Conference of State Legislatures (NCSL), a bipartisan organization serving the nation’s 7,383 state lawmakers and more than 30,000 legislative staff. Evans will serve one year as vice president, ascend to president-elect the following year, and become

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The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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