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  • Your diet could make or break your next viral infection

    You’re feeling that telltale tickle in your throat again. Or maybe it’s the unexpected body aches that have you reaching for the thermometer. Whatever the first sign, we all know that dreaded feeling when a viral infection is taking hold. But what if your best defense isn’t in your medicine cabinet at all? The connection The post Your diet could make or break your next viral infection appeared first on Rolling Out.

How a hip-hop mindset can help teachers in a time of turmoil

  • August 31, 2023
  • by
Toby Jenkins – (Special to BHN) https://youtu.be/-Xu48tnr4qQ While hip-hop has created a lot of good memories, good music and good times, the culture has gifted society much more than just entertainment. As a researcher who specializes in hip-hop culture, I know that one of hip-hop’s greatest gifts is a certain mindset that focuses on freedom

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The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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