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  • 8 signs your anxiety is affecting your physical health

    Anxiety and physical health are closely connected. When anxiety sticks around, it keeps your body’s fight or flight response switched on, releasing stress hormones like adrenaline and cortisol that affect your heart, breathing, digestion, muscles and sleep. Common signs that anxiety is taking a physical toll include a racing heart, shortness of breath, stomach problems, The post 8 signs your anxiety is affecting your physical health appeared first on Rolling Out.

Faith Kipyegon: from walking to school in rural Kenya to setting world athletics alight

  • August 23, 2023
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By Wycliffe W. Njororai Simiyu (Special to Black Headline News) https://youtu.be/-4zTpn4NfOk All eyes are on Faith Kipyegon at the 2023 World Athletics Championships in Budapest, Hungary. That’s because the Kenyan 1,500 meters and 5,000 meters star broke three world records in less than two months on her way to Hungary. As expected, Ethiopia, Uganda and

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