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  • Stress silently impacts your weight balance

    Stress and weight are more interconnected than they might seem. Beyond emotional eating, chronic stress affects the body’s hormonal and behavioral systems, leading to changes in weight regulation, fat distribution, and overall health. Understanding these mechanisms is crucial for breaking the cycle and achieving balance. Understanding the biological connection Stress triggers the body’s fight-or-flight response, The post Stress silently impacts your weight balance appeared first on Rolling Out.

BREAKING: Six White Mississippi officers plead guilty after torturing two Black men in Rankin County

Six officers known as the ‘Goon Squad’ plead guilty to torturing two Black men, using a sex toy on By Brian Howey, Nate Rosenfield and Jerry Mitchell Six law enforcement officers who called themselves the “Goon Squad” pleaded guilty Thursday to federal charges they tortured two Black men, hurled racial slurs and used a sex

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The Ongoing Struggle: Black Gen X’ers and the Persistent Impediments to Racial Equality

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